How many times have you loaded up your fridge with sugar-free drinks and low-fat spreads, and restocked your desolate cupboard with rice-cakes and other cardboard-flavoured ‘snacks’?
Have you ever spent painful weeks or even months nibbling on celery sticks and limp lettuce, watching the scales like a hawk, only to achieve slow and painful weight loss? Are you always tired and miserable on a typical mainstream diet?
It’s doesn’t seem to be worth the effort.
Unfortunately, many “experts” still think this is exactly how weight loss should be – slow and painful. They say if you want to cure obesity, you have to suffer for every single pound lost. Well, at PronoKal, we say “NO”.
Introducing The Ketogenic Diet
You may have heard of this diet, often called ‘the Keto diet’, or ‘Keto’. The ketogenic diet is now recognised as the go-to weight loss diet and is recommended by the Obesity Management Task Force of the European Society for the Study of Obesity – click here to see more.
How Does It Work?
The ketogenic diet is based on a marked reduction of carbohydrate intake, so that the body is forced to burn fat for energy. A very low-fat adaptation of the ketogenic diet will therefore achieve rapid weight loss, because your body will have to get the fat it needs to burn from its own stores.
This approach to dieting has many benefits in health and well-being:
Short-term:
- Rapid weight loss
- Improved mood and concentration
- Good energy levels
- Reduced hunger and cravings
- Improved blood sugar
Long-term:
- Sustained weight loss
- Reduced inflammation
- Reduced risk factors for metabolic syndrome, insulin resistance, heart disease, and many other chronic conditions
How PronoKal’s Ketogenic Diet Can Help You
PronoKal’s ketogenic diet is a very low fat version of the keto diet. You will enjoy a wide range of delicious, protein-based products. These include cheese-flavoured omelettes, steaming hot soups, desserts such as rice pudding with caramel flavour coulis, refreshing drinks such as summery strawberry yogurt drink, and other ready-to-eat snacks such as chocolate bars, pizza-flavoured crisps and rosemary-flavoured breadsticks. All of these are very low in fat and carbs.
PronoKal places clients’ health and well-being, both physical and mental, at the crux of their operation. We care about you and will support and empower you on your weight loss journey.
So, what exactly happens when you decide to start living your best life with PronoKal?
When you make contact with PronoKal, you will be booked in for an initial consultation with one of our specialist doctors, who will introduce you to the PronoKal plan and perform medical screening. Once you have a clear understanding of how PronoKal’s diet can help you, you will have a nutritional consultation with a PronoKal nutritionist, who will help you choose your foods from the wide range of PronoKal products. You’ll then be able to kick-start your change to a healthier, happier you. PronoKal invests in your success, and you will have regular consultations with to ensure you benefit from our focused support and recommendations.
Take advantage of PronoKal’s 15 years’ experience in specialist dietary management, which will empower and help you achieve the body of your dreams.
Get in touch today and click here for more information now.
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